{"id":1260,"date":"2021-11-19T08:05:09","date_gmt":"2021-11-19T08:05:09","guid":{"rendered":"https:\/\/p3akday.com\/onboarding\/?page_id=1260"},"modified":"2022-05-01T08:58:37","modified_gmt":"2022-05-01T08:58:37","slug":"home","status":"publish","type":"page","link":"https:\/\/p3akday.com\/onboarding\/","title":{"rendered":"Welcome to P3AK DAY"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1260\" class=\"elementor elementor-1260\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1299d1d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1299d1d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-546ea5f\" data-id=\"546ea5f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca8ee51 elementor-widget elementor-widget-layerslider\" data-id=\"ca8ee51\" data-element_type=\"widget\" data-widget_type=\"layerslider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<script type=\"text\/javascript\">jQuery(function() { _initLayerSlider( '#layerslider_1_4x26e7gfwl2t', {sliderVersion: '6.11.8', responsiveUnder: 0, layersContainer: 0, slideBGSize: 'auto', shuffleSlideshow: true, skin: 'defaultskin', thumbnailNavigation: 'always', tnContainerWidth: '100%', skinsPath: 'https:\/\/p3akday.com\/onboarding\/wp-content\/plugins\/LayerSlider\/assets\/static\/layerslider\/skins\/'}); });<\/script><div id=\"layerslider_1_4x26e7gfwl2t\" class=\"ls-wp-container fitvidsignore\" style=\"width:650px;height:365px;margin:0 auto;margin-bottom: 0px;\"><div class=\"ls-slide\" data-ls=\"duration:4000;transition2d:11;kenburnsscale:1.2;\"><div style=\"top:0px;left:0px;\" class=\"ls-l\" data-ls=\"durationin:500;durationout:400;parallaxlevel:0;\"><iframe width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen data-src=\"https:\/\/player.vimeo.com\/video\/648232806?h=1248d3a276\"><\/iframe><\/div><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b7ce222 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b7ce222\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-94866be\" data-id=\"94866be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a08f229 elementor-widget elementor-widget-kata-plus-divider\" data-id=\"a08f229\" data-element_type=\"widget\" data-widget_type=\"kata-plus-divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div class=\"kata-divider\">\r\n\t<div class=\"kata-divider-separator\"><\/div>\r\n<\/div>\r\n\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fc8a9fb elementor-widget elementor-widget-kata-plus-video-player\" data-id=\"fc8a9fb\" data-element_type=\"widget\" data-widget_type=\"kata-plus-video-player.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"kata-plus-video-player kata-lightbox background\" data-video-type=\"vimeo\">\r\n\r\n\t\r\n\t<a href=\"https:\/\/vimeo.com\/648481006\">\r\n\t\t<div class=\"kata-lazyload\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1085\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/2.jpg\" class=\"attachment-full size-full\" alt=\"\" srcset=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" data-srcset=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/2.jpg 1920w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/2-300x170.jpg 300w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/2-1024x579.jpg 1024w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/2-768x434.jpg 768w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/2-1536x868.jpg 1536w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/div>\t<\/a>\r\n<\/div>\r\n\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d07099b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d07099b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-db43be8\" data-id=\"db43be8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bea7d3 elementor-widget elementor-widget-kata-plus-pricing-plan\" data-id=\"3bea7d3\" data-element_type=\"widget\" data-widget_type=\"kata-plus-pricing-plan.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t<div class=\"kata-plus-pricing-plan\">\r\n\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-cntt\">\r\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\r\n\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-icon-wrap kata-lazyload simplei\">\r\n\t\t\t\t\t\t\t<i class=\"kata-icon pricing-plan-item-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M7.839 5.611l-0.034 0.198 0.673-0.086c0.004 0 0.021-0.003 0.031-0.004l0.637 0.081-0.031-0.181c1.090-0.202 3.308-0.725 4.575-1.81 0.494-0.422 0.766-0.99 0.766-1.6s-0.272-1.178-0.766-1.601c-0.942-0.808-2.561-0.807-3.503 0-0.814 0.697-1.359 1.726-1.711 2.628-0.352-0.9-0.897-1.926-1.711-2.621-0.941-0.806-2.558-0.805-3.499 0-0.494 0.422-0.766 0.989-0.766 1.597 0 0.608 0.272 1.174 0.766 1.595 1.267 1.082 3.485 1.603 4.573 1.804zM10.837 1.368c0.291-0.249 0.681-0.386 1.101-0.386 0.419 0 0.811 0.137 1.101 0.386 0.269 0.229 0.416 0.528 0.416 0.841 0 0.312-0.147 0.61-0.416 0.84-1.032 0.883-2.929 1.355-3.966 1.558 0.245-0.888 0.783-2.399 1.764-3.239zM3.915 1.375c0.291-0.248 0.681-0.385 1.101-0.385 0.419 0 0.81 0.137 1.1 0.385 0.976 0.833 1.514 2.337 1.76 3.223-1.036-0.201-2.928-0.67-3.961-1.552-0.268-0.228-0.415-0.524-0.415-0.834 0-0.311 0.147-0.608 0.415-0.837zM17 6h-17v4h1v7h15v-7h1v-4zM6.976 7h3.006l1.066 5.843-1.648-0.685-1.301 1.205-1.123-6.363zM1 7h4.96l0.353 2h-5.313v-2zM15 16h-13v-6h4.49l0.942 5.343 2.176-2.015 2.752 1.145-0.815-4.473h3.455v6zM16 9h-4.638l-0.365-2h5.003v2z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"kata-plus-pricing-plan-title elementor-inline-editing\" >7 DAY CHALLENGE<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-price df-color\">\r\n\t\t\t\t\t\t\t<span class=\"currency elementor-inline-editing\" ><\/span>\r\n\t\t\t\t\t\t\t<span class=\"price elementor-inline-editing\" >FREE<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"pricing-plan-items\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-1d1908f\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tOne Week Of My P3AK Day Training Routines.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-114007f\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tOne Week Of My Nutritional Program.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-8ff9d37\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tVideo Tutorials, Full Training Videos.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-189ea50\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tFree Recipe eBook With Over 50 Recipes.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-52e33b8\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tFree Access To P3AK DAY Social Network.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-button-wrapper\">\r\n\t\t\t\t\t<a href=\"https:\/\/p3akday.com\/free-trial\/\"  class=\"kata-plus-pricing-plan-button\"  >\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span >START NOW<\/span>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1021763\" data-id=\"1021763\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-297b83d elementor-widget elementor-widget-kata-plus-pricing-plan\" data-id=\"297b83d\" data-element_type=\"widget\" data-widget_type=\"kata-plus-pricing-plan.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t<div class=\"kata-plus-pricing-plan\">\r\n\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-cntt\">\r\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\r\n\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-icon-wrap kata-lazyload simplei\">\r\n\t\t\t\t\t\t\t<i class=\"kata-icon pricing-plan-item-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M12.5 0h-8c-0.827 0-1.5 0.673-1.5 1.5v14c0 0.827 0.673 1.5 1.5 1.5h8c0.827 0 1.5-0.673 1.5-1.5v-14c0-0.827-0.673-1.5-1.5-1.5zM4.5 1h8c0.276 0 0.5 0.224 0.5 0.5v1.5h-9v-1.5c0-0.276 0.224-0.5 0.5-0.5zM13 4v8h-9v-8h9zM12.5 16h-8c-0.276 0-0.5-0.224-0.5-0.5v-2.5h9v2.5c0 0.276-0.224 0.5-0.5 0.5zM9 14.5c0 0.276-0.224 0.5-0.5 0.5s-0.5-0.224-0.5-0.5 0.224-0.5 0.5-0.5 0.5 0.224 0.5 0.5z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"kata-plus-pricing-plan-title elementor-inline-editing\" >PREMIUM MEMBER<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-price df-color\">\r\n\t\t\t\t\t\t\t<span class=\"currency elementor-inline-editing\" >$<\/span>\r\n\t\t\t\t\t\t\t<span class=\"price elementor-inline-editing\" >29.99<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"kata-plus-pricing-plan-subtitle elementor-inline-editing\" >\/ Monthly<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"pricing-plan-items\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-8c724f7\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tDaily Updated Workouts.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-a8814fc\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tWeekly Updated Meal Plans.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-22c74b6\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tWeekly Updated Recipes.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-86635c1\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tP3AK Day Training  eBook\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-a865681\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tRecipes eBook.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-62d2349\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tBiceps Bible eBook.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-528d353\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tSocial Network.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-555880c\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tVideo Blog.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-628a32c\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tMotivations Videos.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-00c94e6\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tOver 100 Video Tutorials.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-4db8a65\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tFull Routines Videos.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-0e48b08\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tPremium Support.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-button-wrapper\">\r\n\t\t\t\t\t<a href=\"https:\/\/p3akday.com\/payment-ready.php\"  class=\"kata-plus-pricing-plan-button\"  >\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<span >BECOME A PREMIUM MEMBER<\/span>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<\/a>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a4f024d\" data-id=\"a4f024d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c528a81 elementor-widget elementor-widget-kata-plus-pricing-plan\" data-id=\"c528a81\" data-element_type=\"widget\" data-widget_type=\"kata-plus-pricing-plan.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n\t\t\t<div class=\"kata-plus-pricing-plan\">\r\n\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-cntt\">\r\n\t\t\t\t\t\t\t\t\t\t\t<!-- icon -->\r\n\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-icon-wrap kata-lazyload simplei\">\r\n\t\t\t\t\t\t\t<i class=\"kata-icon pricing-plan-item-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M8.5 0c-2.757 0-5 2.243-5 5 0 1.375 0.555 2.659 1.562 3.616 0.085 0.082 0.18 0.154 0.276 0.226l0.103 0.078c0.179 0.141 0.369 0.257 0.559 0.371v7.209l2.479-1.901 2.521 1.901v-7.209c0.19-0.114 0.381-0.231 0.56-0.372l0.103-0.077c0.096-0.072 0.19-0.144 0.276-0.226 1.006-0.957 1.561-2.241 1.561-3.616 0-2.757-2.243-5-5-5zM10 14.493l-1.526-1.151-1.474 1.131v-4.225c0.482 0.167 0.986 0.252 1.5 0.252s1.018-0.085 1.5-0.252v4.245zM11.249 7.892c-0.057 0.055-0.121 0.101-0.185 0.147l-0.123 0.094c-1.445 1.135-3.438 1.134-4.881 0.001l-0.124-0.095c-0.064-0.047-0.128-0.093-0.185-0.147-0.807-0.767-1.251-1.793-1.251-2.892 0-2.206 1.794-4 4-4s4 1.794 4 4c0 1.099-0.444 2.125-1.251 2.892zM10.95 3.514l0.184 0.982-1.823 0.341 1.146 1.937-0.861 0.51-1.087-1.836-1.090 1.835-0.859-0.51 1.152-1.94-1.776-0.337 0.186-0.982 1.878 0.355v-1.869h1v1.878l1.95-0.364z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h3 class=\"kata-plus-pricing-plan-title elementor-inline-editing\" >COACHING 1 ON 1<\/h3>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-price df-color\">\r\n\t\t\t\t\t\t\t<span class=\"currency elementor-inline-editing\" ><\/span>\r\n\t\t\t\t\t\t\t<span class=\"price elementor-inline-editing\" >CONTACT ME<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"kata-plus-pricing-plan-subtitle elementor-inline-editing\" >FOR PRICE<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\r\n\t\t\t\t\t\t\t<div class=\"pricing-plan-items\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-e66deee\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tTAILORED MADE NUTRITION PROGRAMS.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-014aca3\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tALL CHANGES TO THE NUTRITIONAL PROGRAM NEEDED.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-934c46e\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tWEEKLY PHONE OR VIDEO CALLS.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-6ef9f7f\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tWHATSAPP COMMUNICATIONS.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-8c724f7\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tDaily Updated Workouts.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-22c74b6\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tWeekly Updated Recipes.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-86635c1\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tP3AK Day Training  eBook\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-a865681\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tRecipes eBook.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-62d2349\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tBiceps Bible eBook.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-528d353\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tSocial Network.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-555880c\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tVideo Blog.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-628a32c\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tMotivations Videos.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-00c94e6\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tOver 100 Video Tutorials.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-4db8a65\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tFull Routines Videos.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-0e48b08\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tBody Fat Log Review.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-b64a269\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tFacebook Accountability Group.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        \r\n\t\t\t\t\t\t\t<div class=\"elementor-repeater-item-2f1f22e\">\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pricing-plan-text\">\r\n\t\t\t\t\t\t\t\t\t<i class=\"kata-icon  kata-plus-pricing-plan-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M15.418 1.774l-8.833 13.485-4.918-4.386 0.666-0.746 4.051 3.614 8.198-12.515 0.836 0.548z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t\t\t\t\tPremium Support.\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce30b37 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ce30b37\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a0f50b1\" data-id=\"a0f50b1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5e39d77 elementor-widget elementor-widget-image\" data-id=\"5e39d77\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/eBook-Heinzsmaalll-1024x683.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/eBook-Heinzsmaalll-1024x683.png 1024w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/eBook-Heinzsmaalll-300x200.png 300w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/eBook-Heinzsmaalll-768x512.png 768w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/eBook-Heinzsmaalll.png 1500w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ffc6812\" data-id=\"ffc6812\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ce3cdc elementor-widget elementor-widget-heading\" data-id=\"4ce3cdc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">EBOOK 100% FREE<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bfbf8db elementor-widget elementor-widget-text-editor\" data-id=\"bfbf8db\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #ff0000; --darkreader-inline-color: #e72c2a;\" data-darkreader-inline-color=\"\"><strong>Your Delicious Clean Eating Recipe Ebook<\/strong><\/span><\/p><p><span style=\"color: #800000; --darkreader-inline-color: #ef7a76;\" data-darkreader-inline-color=\"\">I want you to understand how important it is to fuel your body with good-quality foods. If you are trying to get in shape, the single most important factor that is going to contribute to your results long term is going to be getting your diet 100% perfect and making it enjoyable, so you are able to maintain your results, by focusing and making an effort to put the best foods into your body, is going to have a positive impact in all areas of your life including improving your health.<\/span><\/p><p><span style=\"text-decoration: underline; color: #ff0000; --darkreader-inline-color: #e72c2a;\" data-darkreader-inline-color=\"\"><strong>GET OVER 50 RECIPES<\/strong><\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d190244 elementor-widget elementor-widget-kata-plus-button\" data-id=\"d190244\" data-element_type=\"widget\" data-widget_type=\"kata-plus-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"kata-plus-button-wrap\">\t\t<a href=\"https:\/\/p3akday.com\/free-trial\/\"   class=\"kata-button kata-lazyload dbg-color\">\r\n\t\t\t\t<span class=\"kata-button-text elementor-inline-editing\" >DOWNLOAD<\/span>\r\n\t\t\t\t<\/a>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-83bbb48 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"83bbb48\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d6f7d6d\" data-id=\"d6f7d6d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9346764 elementor-widget elementor-widget-image\" data-id=\"9346764\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"408\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/bookscover.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/bookscover.png 612w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/bookscover-300x200.png 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1be7501\" data-id=\"1be7501\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28bcdb3 elementor-widget elementor-widget-heading\" data-id=\"28bcdb3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P3AK DAY TRAINING eBOOK<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07951e6 elementor-widget elementor-widget-text-editor\" data-id=\"07951e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\"><strong>NEW BASIC FITNESS FACTORS TO DEVELOP STRENGTH AND MUSCLE<\/strong><\/span><\/p><h3 class=\"text-warning\"><strong><span style=\"color: #ffcc00; --darkreader-inline-color: #f4cc32;\" data-darkreader-inline-color=\"\">What&#8217;s Inside?<\/span><\/strong><\/h3><ul><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">MY BEGINNINGS.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">ANOTHER LIFE-CHANGING EXPERIENCE.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">HOW DID I BECOME A HIGH INTENSITY TRAINING TEACHER.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">SHOOTING FOR THE PRO CARD.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">MY NEXT DECISION.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">INTRODUCTION TO HIGH INTENSITY TRAINING.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">RULE 1: TRAIN TO BUILD STRENGTH, NOT MUSCLE.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">RULE 2: P3AK CONTROL.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">RULE 3: KEEP THE SAME ROUTINE FOR 8 WEEKS.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">RULE 4: GROW INTO YOUR ROUTINE.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">RULE 5: TRAIN TO P3AK FAILURE.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">RULE 6: AVOID \u201cTHE LAZY WARM UP\u201d.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">P3AK DAY ROUTINE.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">CARDIO.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">WHAT\u2019S 40%, 60%, 80% AND 100%.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">P3AK DAY TRAINING ROUTINE EXAMPLES.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">WHAT IS OVERTRAINING AND HOW TO PREVENT IT?.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">P3AK BASIC PRINCIPLES.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">TRAIN TO P3AK.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">KEEP A PROGRESS LOG.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">RECOMMENDED EXERCISES.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">HOW TO REDUCE CORTISOL PRODUCTION.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">CARDIOVASCULAR EXERCISE TO BURN FAT.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">SAFER EXERCISES.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">TRAINING BY YOURSELF.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">PERIODIZATION.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">PREPPING FOR A SHOW.<\/span><\/li><li style=\"text-align: left;\"><span style=\"color: #ffffff; --darkreader-inline-color: #e5e0d8;\" data-darkreader-inline-color=\"\">TWO PLUS TWO EQUALS FOUR.<\/span><\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-505d98f elementor-widget elementor-widget-kata-plus-button\" data-id=\"505d98f\" data-element_type=\"widget\" data-widget_type=\"kata-plus-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"kata-plus-button-wrap\">\t\t<a href=\"https:\/\/p3akday.com\/payment-ready.php\"   class=\"kata-button kata-lazyload dbg-color\">\r\n\t\t\t\t<span class=\"kata-button-text elementor-inline-editing\" >BUY eBOOK ONLY FOR $19.99<\/span>\r\n\t\t\t\t<\/a>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd761f3 elementor-widget elementor-widget-kata-plus-button\" data-id=\"dd761f3\" data-element_type=\"widget\" data-widget_type=\"kata-plus-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"kata-plus-button-wrap\">\t\t<a href=\"https:\/\/p3akday.com\/payment-ready.php\"   class=\"kata-button kata-lazyload dbg-color\">\r\n\t\t\t\t<span class=\"kata-button-text elementor-inline-editing\" >BECOME A MEMBER AND GET THE P3AK DAY TRAINING eBOOK FREE<\/span>\r\n\t\t\t\t<\/a>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-86f8cbf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86f8cbf\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ab5a7f\" data-id=\"8ab5a7f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-95d0fab elementor-widget elementor-widget-kata-plus-image-carousel\" data-id=\"95d0fab\" data-element_type=\"widget\" data-widget_type=\"kata-plus-image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t<div class=\"kata-image-carousel kata-owl owl-carousel owl-theme dots kata-stairs-carousel stairs-right\"\r\n\tdata-inc_owl_item=\"2\"\r\n\tdata-inc_owl_item_tab_landescape=\"2\"\r\n\tdata-inc_owl_itemtab=\"1\"\r\n\tdata-inc_owl_itemmob=\"1\"\r\n\tdata-inc_owl_spd=\"5000\"\r\n\tdata-inc_owl_smspd=\"1000\"\r\n\tdata-inc_owl_stgpad=\"0\"\r\n\tdata-inc_owl_stgpadtab=\"0\"\r\n\tdata-inc_owl_stgpadmob=\"0\"\r\n\tdata-inc_owl_margin=\"10\"\r\n\tdata-inc_owl_margintab=\"0\"\r\n\tdata-inc_owl_marginmob=\"0\"\r\n\tdata-inc_owl_arrow=\"false\"\r\n\tdata-inc_owl_pag=\"false\"\r\n\tdata-inc_owl_loop=\"true\"\r\n\tdata-inc_owl_autoplay=\"true\"\r\n\tdata-inc_owl_center=\"1\"\r\n\tdata-animatein=\"\"\r\n\tdata-animateout=\"\"\r\n\tdata-inc_owl_prev=\"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\"\r\n\tdata-inc_owl_nxt=\"PGkgY2xhc3M9ImthdGEtaWNvbiI+DQo8c3ZnIHZlcnNpb249IjEuMSIgeG1sbnM9Imh0dHA6Ly93d3cudzMub3JnLzIwMDAvc3ZnIiB3aWR0aD0iOSIgaGVpZ2h0PSIyOCIgdmlld0JveD0iMCAwIDkgMjgiPg0KDQo8cGF0aCBmaWxsPSIjMjIyIiBkPSJNOS4yOTcgMTVjMCAwLjEyNS0wLjA2MyAwLjI2Ni0wLjE1NiAwLjM1OWwtNy4yODEgNy4yODFjLTAuMDk0IDAuMDk0LTAuMjM0IDAuMTU2LTAuMzU5IDAuMTU2cy0wLjI2Ni0wLjA2My0wLjM1OS0wLjE1NmwtMC43ODEtMC43ODFjLTAuMDk0LTAuMDk0LTAuMTU2LTAuMjE5LTAuMTU2LTAuMzU5IDAtMC4xMjUgMC4wNjMtMC4yNjYgMC4xNTYtMC4zNTlsNi4xNDEtNi4xNDEtNi4xNDEtNi4xNDFjLTAuMDk0LTAuMDk0LTAuMTU2LTAuMjM0LTAuMTU2LTAuMzU5czAuMDYzLTAuMjY2IDAuMTU2LTAuMzU5bDAuNzgxLTAuNzgxYzAuMDk0LTAuMDk0IDAuMjM0LTAuMTU2IDAuMzU5LTAuMTU2czAuMjY2IDAuMDYzIDAuMzU5IDAuMTU2bDcuMjgxIDcuMjgxYzAuMDk0IDAuMDk0IDAuMTU2IDAuMjM0IDAuMTU2IDAuMzU5eiI+PC9wYXRoPg0KPC9zdmc+DQo8L2k+\"\r\n\tdata-inc_owl_rtl=\"false\"\r\n\t  \tdata-slider-id=\"6a65b26d9d7cc\">\r\n\t\t\t\t\t<div class=\"kata-image-carousel-img\" data-src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/13.png\">\r\n\t\t\t\t<figure>\r\n\t\t\t\t\t<img decoding=\"async\" class=\"kata-image-carousel-single-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/13.png\" data-thumb-size=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/13-100x100.png\" alt=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"kata-image-carousel-img\" data-src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/11.png\">\r\n\t\t\t\t<figure>\r\n\t\t\t\t\t<img decoding=\"async\" class=\"kata-image-carousel-single-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/11.png\" data-thumb-size=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/11-100x100.png\" alt=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"kata-image-carousel-img\" data-src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/26.png\">\r\n\t\t\t\t<figure>\r\n\t\t\t\t\t<img decoding=\"async\" class=\"kata-image-carousel-single-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/26.png\" data-thumb-size=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/26-100x100.png\" alt=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"kata-image-carousel-img\" data-src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/30.png\">\r\n\t\t\t\t<figure>\r\n\t\t\t\t\t<img decoding=\"async\" class=\"kata-image-carousel-single-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/30.png\" data-thumb-size=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/30-100x100.png\" alt=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t<div class=\"kata-image-carousel-img\" data-src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/20.png\">\r\n\t\t\t\t<figure>\r\n\t\t\t\t\t<img decoding=\"async\" class=\"kata-image-carousel-single-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/20.png\" data-thumb-size=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/20-100x100.png\" alt=\"\">\r\n\t\t\t\t\t\t\t\t\t<\/figure>\r\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1383e38\" data-id=\"1383e38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff3e3b6 elementor-widget elementor-widget-heading\" data-id=\"ff3e3b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">IFBB PRO HEINZ SENIOR<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53a41b7 elementor-widget elementor-widget-text-editor\" data-id=\"53a41b7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #ff0000; --darkreader-inline-color: #e72c2a;\" data-darkreader-inline-color=\"\"><strong>ABOUT ME<\/strong><\/span><\/p><p><span style=\"color: #800000; --darkreader-inline-color: #ef7a76;\" data-darkreader-inline-color=\"\">Heinz Senior became a Personal Trainer in 1992 after 4 years of bodybuilding and winning several shows, and an Online coach since the internet started. Trained 1000&#8217;s athletes, bodybuilders, and other sports, and also people that wanted to lose weight, tone up, and lose fat. Heinz is certified to train people with health problems, post-rehab, and debilitating illnesses. After becoming part of the IFBB Pro League, Heinz has taught 58 training and nutrition seminars in different countries., specializing in getting the fastest results with his HIT Training Techniques suitable for girls and guys of any age, from bikini competitors, pregnancy, obesity, cardiovascular rehab, to bodybuilders, baseball, and football players.<\/span><\/p><p><span style=\"color: #800000; --darkreader-inline-color: #ef7a76;\" data-darkreader-inline-color=\"\">Heinz prides himself on getting every single person he works within the best shape possible, in the shortest time frame possible using his own proven and effective advanced nutrition and training approach.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d63bfcf elementor-widget elementor-widget-kata-plus-button\" data-id=\"d63bfcf\" data-element_type=\"widget\" data-widget_type=\"kata-plus-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"kata-plus-button-wrap\">\t\t<a href=\"https:\/\/p3akday.com\/free-trial\/\"   class=\"kata-button kata-lazyload dbg-color\">\r\n\t\t\t\t<span class=\"kata-button-text elementor-inline-editing\" >FREE 7 DAY CHALLENGE<\/span>\r\n\t\t\t\t<\/a>\r\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f1762e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8f1762e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-511060f\" data-id=\"511060f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b06e9e elementor-widget elementor-widget-heading\" data-id=\"1b06e9e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">TRANSFORMATIONS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4f3c04 elementor-widget elementor-widget-text-editor\" data-id=\"e4f3c04\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #800000;\">CHECK OUT SOME REAL TRANSFORMATIONS FROM REAL CLIENTS<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f2480e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f2480e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-82a8bbd\" data-id=\"82a8bbd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65d549e elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"65d549e\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper-container\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper swiper-image-stretch\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/Foto-de-Jose-Rodriguez2.jpg\" alt=\"Foto de Jos\u00e9 Rodr\u00edguez(2)\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/Foto-de-Jose-Rodriguez6.jpg\" alt=\"Foto de Jos\u00e9 Rodr\u00edguez(6)\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/Foto-de-Jose-Rodriguez8.jpg\" alt=\"Foto de Jos\u00e9 Rodr\u00edguez(8)\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/Foto-de-Jose-Rodriguez7.jpg\" alt=\"Foto de Jos\u00e9 Rodr\u00edguez(7)\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/Foto-de-Jose-Rodriguez10.jpg\" alt=\"Foto de Jos\u00e9 Rodr\u00edguez(10)\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/Foto-de-Jose-Rodriguez.jpg\" alt=\"Foto de Jos\u00e9 Rodr\u00edguez\" \/><\/figure><\/div><div class=\"swiper-slide\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/9.jpg\" alt=\"9\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-left\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Previous<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\">\n\t\t\t\t\t\t<i class=\"eicon-chevron-right\" aria-hidden=\"true\"><\/i>\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Next<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9bf0074 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9bf0074\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42d284b\" data-id=\"42d284b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23fbb49 elementor-widget elementor-widget-heading\" data-id=\"23fbb49\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">P3AK DAY AVAILABLE APP<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6611b26 elementor-widget elementor-widget-text-editor\" data-id=\"6611b26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #800000;\">SOME COOL FEATURES ABOUT P3AK DAY APP<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-226427f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"226427f\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-390e28b\" data-id=\"390e28b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dc6665c elementor-widget elementor-widget-kata-plus-icon-box\" data-id=\"dc6665c\" data-element_type=\"widget\" data-widget_type=\"kata-plus-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div class=\"iconbox-parent\">\r\n\t\t\t<div class=\"kata-plus-iconbox horizontal dfalt \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-iconbox-icon-wrap icon\">\r\n\t\t\t\t\t\t<i class=\"kata-icon\">\r \r \r <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\">\r <g>\r <\/g>\r <path d=\"M32 15.467h-3.147v-6.4h-3.2v-2.667h-4.267v9.067h-10.667v-9.067h-4.267v2.667h-3.2v6.4h-3.253v1.067h3.253v6.4h3.2v2.667h4.267v-9.067h10.667v9.067h4.267v-2.667h3.2v-6.4h3.147v-1.067zM4.32 21.867v-11.733h2.133v11.733h-2.133zM9.653 24.533h-2.133v-17.067h2.133v17.067zM24.587 24.533h-2.133v-17.067h2.133v17.067zM27.787 21.867h-2.133v-11.733h2.133v11.733z\" fill=\"#000000\"><\/path>\r <\/svg>\r <\/i>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4  data-class=\"ck-icon-box-title\">Daily Updated Workout<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-878a193\" data-id=\"878a193\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-461d71e elementor-widget elementor-widget-kata-plus-icon-box\" data-id=\"461d71e\" data-element_type=\"widget\" data-widget_type=\"kata-plus-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div class=\"iconbox-parent\">\r\n\t\t\t<div class=\"kata-plus-iconbox horizontal dfalt \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-iconbox-icon-wrap icon\">\r\n\t\t\t\t\t\t<i class=\"kata-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M2.75 12.5c-0.965 0-1.75 0.785-1.75 1.75s0.785 1.75 1.75 1.75 1.75-0.785 1.75-1.75-0.785-1.75-1.75-1.75zM2.75 15c-0.414 0-0.75-0.337-0.75-0.75s0.336-0.75 0.75-0.75 0.75 0.337 0.75 0.75-0.336 0.75-0.75 0.75zM11.25 12.5c-0.965 0-1.75 0.785-1.75 1.75s0.785 1.75 1.75 1.75 1.75-0.785 1.75-1.75-0.785-1.75-1.75-1.75zM11.25 15c-0.414 0-0.75-0.337-0.75-0.75s0.336-0.75 0.75-0.75 0.75 0.337 0.75 0.75-0.336 0.75-0.75 0.75zM13.371 2l-0.302 2h-13.143l1.118 8.036h11.913l1.038-7.463 0.236-1.573h2.769v-1h-3.629zM12.926 5l-0.139 1h-11.574l-0.139-1h11.852zM1.914 11.036l-0.561-4.036h11.295l-0.561 4.036h-10.173z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4  data-class=\"ck-icon-box-title\">Weekly Updated Meal Plan<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e9aab4a\" data-id=\"e9aab4a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-853bf14 elementor-widget elementor-widget-kata-plus-icon-box\" data-id=\"853bf14\" data-element_type=\"widget\" data-widget_type=\"kata-plus-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div class=\"iconbox-parent\">\r\n\t\t\t<div class=\"kata-plus-iconbox horizontal dfalt \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-iconbox-icon-wrap icon\">\r\n\t\t\t\t\t\t<i class=\"kata-icon\">\r <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\"><path d=\"M0 29h32v-26h-32zM1 28v-20h30v20zM31 4v3h-30v-3zM3 5h2v1h-2zM7 5h2v1h-2zM11 5h2v1h-2zM3 12h13.5v1h-13.5zM3 16h13.5v1h-13.5zM3 20h13.5v1h-13.5zM18.5 21h10.5v-9h-10.5zM19.5 13h8.5v7h-8.5z\"><\/path>\r <\/svg>\r <\/i>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4  data-class=\"ck-icon-box-title\">Weekly Updated Recipes<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-0bfa62c\" data-id=\"0bfa62c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a819e72 elementor-widget elementor-widget-kata-plus-icon-box\" data-id=\"a819e72\" data-element_type=\"widget\" data-widget_type=\"kata-plus-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div class=\"iconbox-parent\">\r\n\t\t\t<div class=\"kata-plus-iconbox horizontal dfalt \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-iconbox-icon-wrap icon\">\r\n\t\t\t\t\t\t<i class=\"kata-icon\">\r <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\">\r \r <path d=\"M25.344 8.672h-18.688c-0.352 0-0.64 0.288-0.64 0.672v13.312c0 0.384 0.288 0.672 0.64 0.672h18.688c0.352 0 0.672-0.288 0.672-0.672v-13.312c0-0.384-0.32-0.672-0.672-0.672zM24.672 21.984h-17.344v-12h17.344v12zM4.48 12.864c-0.256-0.256-0.704-0.256-0.96 0l-2.656 2.656c-0.256 0.256-0.256 0.704 0 0.96l2.656 2.656c0.128 0.128 0.32 0.192 0.48 0.192s0.352-0.064 0.48-0.192c0.256-0.256 0.256-0.672 0-0.928l-2.208-2.208 2.208-2.208c0.256-0.256 0.256-0.672 0-0.928zM31.136 15.52l-2.656-2.656c-0.256-0.256-0.704-0.256-0.96 0s-0.256 0.672 0 0.928l2.208 2.208-2.208 2.208c-0.256 0.256-0.256 0.672 0 0.928 0.128 0.128 0.32 0.192 0.48 0.192s0.352-0.064 0.48-0.192l2.656-2.656c0.256-0.256 0.256-0.704 0-0.96zM14.368 19.264c0.096 0.032 0.192 0.064 0.288 0.064 0.128 0 0.256-0.032 0.384-0.096l4-2.688c0.192-0.128 0.288-0.32 0.288-0.544s-0.096-0.448-0.288-0.544l-4-2.688c-0.224-0.128-0.48-0.128-0.672-0.032-0.224 0.128-0.352 0.352-0.352 0.608v5.312c0 0.256 0.128 0.48 0.352 0.608zM15.328 14.592l2.144 1.408-2.144 1.408v-2.816z\"><\/path>\r <\/svg>\r <\/i>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4  data-class=\"ck-icon-box-title\">Full Routines Videos<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8ef8269 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8ef8269\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5d76817\" data-id=\"5d76817\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b04299 elementor-widget elementor-widget-kata-plus-icon-box\" data-id=\"7b04299\" data-element_type=\"widget\" data-widget_type=\"kata-plus-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div class=\"iconbox-parent\">\r\n\t\t\t<div class=\"kata-plus-iconbox horizontal dfalt \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-iconbox-icon-wrap icon\">\r\n\t\t\t\t\t\t<i class=\"kata-icon\">\r\r\r<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" width=\"17\" height=\"17\" viewBox=\"0 0 17 17\">\r<g>\r<\/g>\r\t<path d=\"M16.592 1.152c-0.053-0.010-1.321-0.244-2.981-0.244-2.105 0-3.828 0.366-5.125 1.088-1.518-0.765-3.264-1.152-5.196-1.152-1.681 0-2.866 0.302-2.915 0.315l-0.375 0.098 0.001 13.906 0.624-0.161c0.011-0.002 1.12-0.283 2.665-0.283 1.447 0 2.771 0.24 3.96 0.703v0.828h2.5v-0.856c1.281-0.488 2.747-0.611 3.86-0.611 1.562 0 2.786 0.225 2.798 0.227l0.592 0.11v-13.891l-0.408-0.077zM1 13.907v-11.858c0.451-0.084 1.277-0.205 2.29-0.205 1.761 0 3.339 0.36 4.71 1.044v11.776c-1.403-0.617-2.977-0.945-4.71-0.945-0.969 0-1.773 0.101-2.29 0.188zM16 13.938c-0.536-0.070-1.393-0.154-2.39-0.154-1.848 0-3.381 0.298-4.61 0.855v-11.773c1.422-0.78 3.271-0.958 4.61-0.958 1.023 0 1.902 0.097 2.39 0.164v11.866z\" fill=\"#000000\" \/>\r<\/svg>\r<\/i>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4  data-class=\"ck-icon-box-title\">P3AK DAY eBook<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4a7ab0f\" data-id=\"4a7ab0f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-edc2846 elementor-widget elementor-widget-kata-plus-icon-box\" data-id=\"edc2846\" data-element_type=\"widget\" data-widget_type=\"kata-plus-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div class=\"iconbox-parent\">\r\n\t\t\t<div class=\"kata-plus-iconbox horizontal dfalt \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-iconbox-icon-wrap icon\">\r\n\t\t\t\t\t\t<i class=\"kata-icon\">\r <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\">\r \r <path d=\"M24.415 18.974c-0.508-0.227-1.097 0.002-1.321 0.506-0.020 0.044-2.067 4.506-7.17 4.566-0.031 0-0.063 0.001-0.094 0.001-4.802 0-6.873-4.387-6.959-4.575-0.229-0.5-0.818-0.723-1.322-0.496-0.503 0.227-0.726 0.819-0.499 1.323 0.106 0.236 2.668 5.748 8.776 5.748 0.040 0 0.081-0.001 0.121-0.001 6.371-0.075 8.87-5.521 8.973-5.752 0.227-0.505-0.001-1.096-0.505-1.32zM16 0c-8.837 0-16 7.163-16 16s7.163 16 16 16 16-7.163 16-16-7.163-16-16-16zM16 30c-7.72 0-14-6.28-14-14s6.28-14 14-14 14 6.28 14 14-6.28 14-14 14zM10.984 14.995c1.102 0 1.995-0.893 1.995-1.995s-0.893-1.995-1.995-1.995c-1.102 0-1.995 0.893-1.995 1.995s0.893 1.995 1.995 1.995zM20.984 14.995c1.102 0 1.995-0.893 1.995-1.995s-0.893-1.995-1.995-1.995c-1.102 0-1.995 0.893-1.995 1.995s0.892 1.995 1.995 1.995z\"><\/path>\r <\/svg>\r <\/i>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4  data-class=\"ck-icon-box-title\">Motivations Videos<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-81347c4\" data-id=\"81347c4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de239f1 elementor-widget elementor-widget-kata-plus-icon-box\" data-id=\"de239f1\" data-element_type=\"widget\" data-widget_type=\"kata-plus-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div class=\"iconbox-parent\">\r\n\t\t\t<div class=\"kata-plus-iconbox horizontal dfalt \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-iconbox-icon-wrap icon\">\r\n\t\t\t\t\t\t<i class=\"kata-icon\">\r <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\">\r \r <path d=\"M2.002 27.959c0-0.795 0.597-1.044 0.835-1.154l8.783-4.145c0.63-0.289 1.064-0.885 1.149-1.573s-0.193-1.37-0.733-1.803c-2.078-1.668-3.046-5.334-3.046-7.287v-4.997c0-2.090 3.638-4.995 7.004-4.995 3.396 0 6.997 2.861 6.997 4.995v4.998c0 1.924-0.8 5.604-2.945 7.292-0.547 0.43-0.831 1.115-0.749 1.807 0.082 0.692 0.518 1.291 1.151 1.582l2.997 1.422 0.494-1.996-2.657-1.243c2.771-2.18 3.708-6.463 3.708-8.864v-4.997c0-3.31-4.582-6.995-8.998-6.995s-9.004 3.686-9.004 6.995v4.997c0 2.184 0.997 6.602 3.793 8.846l-8.783 4.145s-1.998 0.89-1.998 1.999v3.001c0 1.105 0.895 1.999 1.998 1.999h21.997v-2l-21.996 0.001v-2.029zM30.998 25.996h-3v-3c0-0.552-0.448-1-1-1s-1 0.448-1 1v3h-3c-0.552 0-1 0.448-1 1s0.448 1 1 1h3v3c0 0.552 0.448 1 1 1s1-0.448 1-1v-3h3c0.552 0 1-0.448 1-1s-0.448-1-1-1z\"><\/path>\r <\/svg>\r <\/i>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4  data-class=\"ck-icon-box-title\">Social Network<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-32f51f9\" data-id=\"32f51f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4be3463 elementor-widget elementor-widget-kata-plus-icon-box\" data-id=\"4be3463\" data-element_type=\"widget\" data-widget_type=\"kata-plus-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\r\n<div class=\"iconbox-parent\">\r\n\t\t\t<div class=\"kata-plus-iconbox horizontal dfalt \">\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-iconbox-icon-wrap icon\">\r\n\t\t\t\t\t\t<i class=\"kata-icon\">\r <svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\">\r \r <path d=\"M29.398 5.928c-0.867-0.624-3.283-1.453-13.406-1.453-10.848 0-12.458 0.952-12.975 1.264-2.749 1.652-3.010 8.963-3.034 10.445 0.033 1.958 0.349 8.473 3.032 10.084 0.515 0.311 2.116 1.257 12.976 1.257 10.13 0 12.543-0.825 13.406-1.447 2.343-1.686 2.612-7.49 2.619-9.92-0.006-1.954-0.211-8.496-2.619-10.23zM28.23 24.456c-0.349 0.251-2.35 1.069-12.239 1.069-9.56 0-11.566-0.742-11.945-0.971-0.965-0.579-1.984-3.652-2.063-8.376 0.079-4.713 1.111-8.153 2.066-8.726 0.38-0.229 2.393-0.977 11.943-0.977 9.881 0 11.887 0.824 12.239 1.076 0.857 0.617 1.773 3.865 1.787 8.613-0.014 4.823-0.936 7.678-1.787 8.291zM22.513 15.213l-8.998-5.522c-0.309-0.187-0.695-0.191-1.008-0.014-0.315 0.178-0.509 0.511-0.509 0.871v11.045c0 0.36 0.194 0.694 0.509 0.871 0.152 0.086 0.322 0.129 0.491 0.129 0.178 0 0.358-0.048 0.516-0.143l8.998-5.524c0.3-0.181 0.483-0.506 0.483-0.856s-0.183-0.676-0.483-0.857zM13.999 19.822v-7.503l6.063 3.751z\"><\/path>\r <\/svg>\r <\/i>\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h4  data-class=\"ck-icon-box-title\">Over 100 Video Tutorials<\/h4>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67905dd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"67905dd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ef859cf\" data-id=\"ef859cf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c19ebe elementor-widget elementor-widget-image\" data-id=\"3c19ebe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"99\" src=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/download_buttons-768x119.jpg\" class=\"attachment-medium_large size-medium_large\" alt=\"Download from Android\/iOS\" srcset=\"https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/download_buttons-768x119.jpg 768w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/download_buttons-300x47.jpg 300w, https:\/\/p3akday.com\/onboarding\/wp-content\/uploads\/2021\/11\/download_buttons.jpg 812w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6296600 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6296600\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3410d56\" data-id=\"3410d56\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b72c27c elementor-widget elementor-widget-heading\" data-id=\"b72c27c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">RATING AND REVIEWS\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e6f391 elementor-widget elementor-widget-text-editor\" data-id=\"0e6f391\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p><span style=\"color: #800000;\">From App Store &amp; PlayStore<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3181bb3 elementor-widget elementor-widget-kata-plus-testimonials\" data-id=\"3181bb3\" data-element_type=\"widget\" data-widget_type=\"kata-plus-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div\r\nclass=\"kata-plus-testimonials kata-owl owl-carousel owl-theme \"\r\ndata-inc_owl_item=\"3\"\r\ndata-inc_owl_item_tab_landescape=\"2\"\r\ndata-inc_owl_itemtab=\"2\"\r\ndata-inc_owl_itemmob=\"1\"\r\ndata-inc_owl_spd=\"5000\"\r\ndata-inc_owl_smspd=\"1000\"\r\ndata-inc_owl_stgpad=\"0\"\r\ndata-inc_owl_stgpadtab=\"0\"\r\ndata-inc_owl_stgpadmob=\"0\"\r\ndata-inc_owl_margin=\"20\"\r\ndata-inc_owl_margintab=\"0\"\r\ndata-inc_owl_marginmob=\"0\"\r\ndata-inc_owl_arrow=\"false\"\r\ndata-inc_owl_pag=\"false\"\r\ndata-inc_owl_loop=\"true\"\r\ndata-inc_owl_autoplay=\"true\"\r\ndata-inc_owl_center=\"false\"\r\ndata-animatein=\"\"\r\ndata-animateout=\"\"\r\ndata-inc_owl_prev=\"\"\r\ndata-inc_owl_nxt=\"\"\r\ndata-inc_owl_rtl=\"false\"\r\n>\r\n\t\r\n\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-0ae6009\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tSo happy I found this app!\nJust got this app downloaded and I started the free trial. I\u2019m so happy to say how easily accessible everything is! From the getting fit workout routines to exercises to workout advice to personalized diet plans\u2026everything is accessible in one place! I really like how I can follow along with my weekly workout diets with instructions and detail. I can even follow along with my exercise routine from here! I recommend downloading!\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tAlexBluesky2036\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-03-08\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-48cc24e\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tGreat app for training and diet\nThis app is really helpful it guides you to what to eat and has a lot of various food choices so I don\u2019t get bored while following the good program . The training workout routines are great because it tells me exactly how to the the Excercises and what is my failure rep. I enjoy this app a lot and would recommend to anyone who wants to get fit and healthy.\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tGabriel Doge\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-03-20\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-70e6144\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tI have been using this app for about a month very little time I have been able to learn an amazing muscle building system and a diet to go along with it. Everything is very detailed and to the point. The videos are amazing shows you step-by-step on how to build a muscular body. I love the app and highly recommend it.\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tJCDANIES\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-03-25\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-19bedf5\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tThis P3AK Training App is Amazing. The Programs absolutely work. The programs are designed with the best methods from bodybuilders that are massive &amp; lean. Very comprehensive with video tutorials &amp; a social page!!! Wow! Stop wasting your time searching for the next best thing. Everything you need is here!!!\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tMaximus John\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-03-26\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-d8a3ca4\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tThe best app I have used because it is easy to understand and comes with a lot of info that helps me achieve my goal. I have seen how, by following each recommendation of the app step by step, I have improved my body.\n\n\nExcellent training tool.\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tFlakush\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-04-05\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-15e857a\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tThis is the best training platform I\u2019ve ever used. It accommodates any level of fitness; from beginner to pro. Highly recommend using this if you want to take your physique to the next level.\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tPowerhouse Gym Fort Lauderdale\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-04-07\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-b7005ef\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tLove the app. Easy to use, very informative. Great routines and it also has the videos that shows you how to properly perform the exercises. Definitely would recommend it\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tchickens are spicy\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-03-25\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-053c154\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tHeniz\u2019s app is a great investment, it\u2019s easy to follow and very educational for a beginner like myself. The workout routines are brutal but in a great way! This app is highly recommend! Oh the diet plans work to!\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tnino5656\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-05-01\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-4075d1e\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tThis is by far the best fitness app on the market. If you follow this to a T you will see real results!\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tKusbit\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-06-23\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial elementor-repeater-item-abaf55d\" data-item-id=\"\">\r\n\t\t\t\t<div class=\"kt-ts-stars-wrapper\"><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><i class=\"kata-icon df-fill kt-ts-star kt-star-full\">\r\n<svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"26\" height=\"28\" viewBox=\"0 0 26 28\">\r\n\r\n<path fill=\"#222\" d=\"M26 10.109c0 0.281-0.203 0.547-0.406 0.75l-5.672 5.531 1.344 7.812c0.016 0.109 0.016 0.203 0.016 0.313 0 0.406-0.187 0.781-0.641 0.781-0.219 0-0.438-0.078-0.625-0.187l-7.016-3.687-7.016 3.687c-0.203 0.109-0.406 0.187-0.625 0.187-0.453 0-0.656-0.375-0.656-0.781 0-0.109 0.016-0.203 0.031-0.313l1.344-7.812-5.688-5.531c-0.187-0.203-0.391-0.469-0.391-0.75 0-0.469 0.484-0.656 0.875-0.719l7.844-1.141 3.516-7.109c0.141-0.297 0.406-0.641 0.766-0.641s0.625 0.344 0.766 0.641l3.516 7.109 7.844 1.141c0.375 0.063 0.875 0.25 0.875 0.719z\"><\/path>\r\n<\/svg>\r\n<\/i><\/div>\t\t\t\t\r\n\t\t\t\t\t<div class=\"kata-plus-img-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-icon kata-lazyload\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-testimonial-content\">\r\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-cnt-wrap\">\r\n\t\t\t\t\t\t\t<blockquote class=\"kata-plus-cnt elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\tBest Nutrition and workout method let\u2019s go \ud83d\udd7a\ud83c\udffd\n\nReal transformation highly recommended\t\t\t\t\t\t\t<\/blockquote>\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<div class=\"name-pos-wrap\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-name-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-name elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tAlwahib\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos-wrap\">\r\n\t\t\t\t\t\t\t\t<div class=\"kata-plus-pos elementor-inline-editing\" >\r\n\t\t\t\t\t\t\t\t\tApp Store Review\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date-wrap\">\r\n\t\t\t\t\t\t\t\t\t<div class=\"kata-plus-date\">\r\n\t\t\t\t\t\t\t\t\t\t2021-06-18\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>7 DAY CHALLENGE FREE One Week Of My P3AK Day Training Routines. One Week Of My Nutritional Program. Video Tutorials, Full Training Videos. Free Recipe eBook With Over 50 Recipes. Free Access To P3AK DAY Social Network. START NOW PREMIUM MEMBER $ 29.99 \/ Monthly Daily Updated Workouts. Weekly Updated Meal Plans. Weekly Updated Recipes. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1260","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/p3akday.com\/onboarding\/wp-json\/wp\/v2\/pages\/1260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/p3akday.com\/onboarding\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/p3akday.com\/onboarding\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/p3akday.com\/onboarding\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/p3akday.com\/onboarding\/wp-json\/wp\/v2\/comments?post=1260"}],"version-history":[{"count":338,"href":"https:\/\/p3akday.com\/onboarding\/wp-json\/wp\/v2\/pages\/1260\/revisions"}],"predecessor-version":[{"id":2937,"href":"https:\/\/p3akday.com\/onboarding\/wp-json\/wp\/v2\/pages\/1260\/revisions\/2937"}],"wp:attachment":[{"href":"https:\/\/p3akday.com\/onboarding\/wp-json\/wp\/v2\/media?parent=1260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}